Research says that soft music plays a very important part in soothing nerves and relaxation. This Music CD prompts us to take the help of music to relax and meditate to reach the ultimate goal of peace and happiness. Dhyana or meditation is a state of mind wherein a person reaches out to his subconscious self. Our day to day life is filled with stress and strains. We tend to forget the importance of inner peace and the health of our mind. It is Dhyana or meditation that helps us to attain this state of inner peace. Research says soft music plays a very important part in soothing nerves and relaxation.