Insomnia or sleeplessness as it is commonly known is a modern day grievance that is becoming more common because of mental strain, over use of stimulants like tea, coffee, lack of physical exercise and various other reasons.

Occasional sleeplessness is a natural phenomenon but many a time people don’t know that they are suffering from insomnia. Persistent insomnia is a disease that must be treated, if not it can greatly affect the overall health of a person.

Music and Raga Therapy provides an alternative way to say good night to insomnia. By taking a session of Raga Darbari or Raga Bageshri one can improve sleep and cure insomnia to a maximum effect.